AI TRAINING THAT MOVES WITH YOU

Your plan.
Your pace.
Your coach.

Goal-based home workouts that adapt as you improve—with an AI coach ready to change the plan whenever life does.

Built for real routines
No gym. No guesswork. Start where you are.

ADAPTIVE PLAN
Personal Trainer weekly workout plan screen
68 kcallast session
17 minnext workout
PERSONALIZED WORKOUTS+AT-HOME TRAINING+AI COACH CHAT+PROGRESS THAT MATTERS+
01

HOW IT WORKS

Training built around
your reality.

A clear plan from day one. Smarter adjustments from every workout after.

01 / SET YOUR DIRECTION
YOUR GOALGET
STRONGER

Tell us where you want to go.

Choose your goal, schedule, and current level. Your first plan takes shape around you—not a generic calendar.

02 / FOLLOW YOUR PLAN
Guided exercise timer in the Personal Trainer app

Know exactly what comes next.

Follow guided sessions with exercise demos, focused timers, and a pace that makes home workouts easy to start.

03 / KEEP EVOLVING

Your plan gets smarter as you move.

Your progress informs what comes next, so sessions stay useful as your fitness, schedule, and confidence change.

AI personal trainer chat with Coach Nova
Can we make tomorrow lighter?
N Absolutely. I’ll adjust the session.
02

MEET COACH NOVA

A trainer who
actually listens.

Ask about form. Swap an exercise. Make a session shorter. Coach Nova helps keep your plan useful when your day doesn’t go to plan.

  • Adapt workouts through conversation
  • Get context for your next session
  • Keep momentum without rigid rules
GET IT ONGoogle Play
03

SEE YOUR MOMENTUM

Progress you can
point to.

Sessions, streaks, milestones, and energy—all in one clear view.

12sessions
completed
7day
streak
Workout progress and active challenges screen
Completed workout recap and next session screen
SMALL WINS become visible momentum.

THE DETAILS

Questions,
answered.

Do I need gym equipment?

No. The app is designed for at-home training and can create sessions around the space and equipment available to you.

How does the plan adapt?

Your goal and ongoing progress shape upcoming sessions. You can also ask Coach Nova to adjust a workout when your needs change.

Can I change my workout schedule?

Yes. The experience is built around flexible routines, so your plan can keep working even when your week shifts.

Where can I download the app?

Personal Trainer is available for Android on Google Play.

YOUR NEXT WORKOUT IS READY

Start where
you are. Today.

Get a personal plan, guided home workouts, and an AI coach that keeps up with you.

GET IT ONGoogle Play
Get it on Google Play